Αντοχή σε Υψηλή Ένταση - Ενεργοποιητής προπόνησης αντοχής

Περιγραφή

 

 

What will Pre-Endurance Training Activator give you?

LONG ENDURANCE IN HIGH INTENSITY TRAINING

What is our promise to you?

TRAIN LONGER AND HARDER…FOR SURE

 

Now…it is your choice

You can chose to use Pre-Endurance Training Activator with or without caffeine!!

Yes, you can buy Pre-Endurance Training Activator with or without caffeine.

You can buy it with caffeine, and use it with or without caffeine, to match it with your training type or intensity!

 

 

Keeping the old benefits…and also adding some new!

Ενεργοποιητής προπόνησης αντοχής

Powerful N.O | VO₂ Max | Stable-Acting Stimulant Activator

 

 

 

 What’s inside this unique and powerful formula:

INGREDIENT	Per 1 sachet (26,5g)	%NRV*
L-Citrulline DL-Malate	6000 mg
L-Arginine Alpha-Ketoglutarate	3000 mg
Arginine nitrate	2000 mg
L-Tyrosine	1500 mg
Γλυκουρονολακτόνη	1400 mg
Grape seed extract – Vitis vinifera L. 95% Προανθοκυανιδίνες	600 mg 570 mg
Βιταμίνη C	500 mg	625%
Zincnova™ Λιποσωματικός μικροενθυλακωμένος ψευδάργυρος Παροχή στοιχειακού ψευδαργύρου	125 mg 25 mg	250%
Νιασίνη	120 mg NE	750%
Βιταμίνη Β1	79 mg	7182%
Senactiv®- Εκχυλίσματα Panax Notoginseng & Rosa Canina	100 mg
Βιταμίνη B2	30 mg	2143%
Bioperine®- Piper nigrum extract (Piper nigrum L.) 95% Πιπερίνη	30 mg 28,5 mg

Pre-Endurance Slow-Release Caffeine per serving (2 capsules)

NewCaff™ Micro-Liposomal Slow Release Caffeine

600 mg (per 2 capsules) providing 450mg of Caffeine

*NRV Nutrient Reference Value.

 

 

LONG ENDURANCE IN HIGH INTENSITY TRAINING

TRAIN LONGER AND HARDER…FOR SURE

ESPECIALLY FORMULATED FOR ENDURANCE SPORTS ATHLETES WITH LONG AND VERY INTENSE TRAINING SESSION

Our best seller pre-workout product, is now upgraded with 60% more Tyrosine and Glucuronolactone concentration and 5 all new added ingredients to make the formula 400% more effective.

Faster absorbing ingredients combined with SenActive™, a new patented combined ingredient that is here to bring the new era in endurance & performance sports nutrition.

You ask for more… we give even more than you ask!

NewCaff-75^TM Microencapsulated liposomal 4-hour releasing caffeine, a unique patented ingredient by Lipofoods, specialised for endurance sports and for those who do not like the side effects of normal caffeine (HCL or Anhydrous)

Βιοπερίνη^TM  Lipo-Gluco-Metabolic Activator | Ingredient absorption & action accelerator. It activates your metabolism for huge energy output and also makes all other ingredients work better.

 

 

What’s new:

We have fortified our top selling formula with an amazingly powerful ingredient, Arginine Nitrate.

Also, the massive dosage of Proanthocyanidins in our new formula will give you a huge training experience, which you feel from the very first dose, and a huge sport advantage and ability to run more, jump more, train more, faster, higher, stronger just from day 1 !

 

Arginine Nitrate:

Arginine Nitrate is an incredibly powerful nitric oxide booster that comes along with a long list of other workout and fitness benefits

 

IMPROVE BLOOD FLOW

Blood flow is something that you should not only want to improve during workouts but generally all of the time. Not only can Arginine Nitrate help improve blood flow during workouts, but upwards of eight hours after. 

Why is blood flow so important? It’s simple – blood flow is what carries not only oxygenated blood to your muscles but also key nutrients that aid in the recovery and muscle-building process. Additionally, during workouts, dilating the blood vessels and increasing blood flow can help remove lactic acid buildup in the muscle to help improve your workout performance.

 

Increased NITRIC OXIDE PRODUCTION 

In order to enhance blood flow, nitric oxide needs to be produced to help encourage vasodilation of the blood vessels. Arginine Nitrate has the ability to help boost nitric oxide production and start the domino effect within the body to allow you the capability to create muscle-swelling pumps during your workout that can last for hours. 

This increase in nitric oxide production also helps play a role in your recovery process since it allows the blood vessels to remain dilated well after your workout is over. This further helps push your post-workout nutrition (such as a protein shake) into the muscles to effectively kickstart the recovery process and help rebuild and strengthen the torn-down muscle fibers.

 

AMPLIFY ENERGY LEVELS 

One aspect of Arginine Nitrate is that it can naturally boost energy levels without the need for additional stimulants. This can be an incredible benefit to those who are sensitive to stimulants or who prefer to utilize stimulant-free pre-workouts in their regimen. 

Additionally, being stimulant-free makes Arginine Nitrate an incredibly versatile ingredient that can be used in both stim-free supplements as well as those that include stimulants to further increase energy production and levels at the cellular level.

 

BOOST STRENGTH AND POWER 

While getting big and muscular is something many people look to attain, the last thing you want is to be all show and no go. You want strength and power to match your musculature, right? While some people have the ability to grow lean muscle mass fairly easily, that doesn’t mean their strength necessarily matches that muscle size. For other people, the only way they find they build muscle is when they lift heavy and push some serious weight.

The great thing with Arginine Nitrate is that it has the ability to help boost power and strength levels regardless of whether you’re training for strength and size or not. Ultimately, what research has found is that nitrates such as Arginine Nitrate can help enhance muscle contractile efficiency during workouts which can lead to significant gains in both muscle size and strength.

 

ENHANCE RECOVERY 

Circling back to blood flow improvements and vasodilation leads us to recovery. Your ability to recover following intense workouts will be the bottleneck of your results. Most people have no issue putting in the work at the gym (at least those who are there to train hard and see results, not someone only there to pick up a date for the night or take selfies in the mirror). The issue comes with what happens after you complete your workout and you leave the gym.

If you aren’t able to fully recover from your workout, you may find yourself spinning your wheels without seeing any sort of results. Not only that, but you’re doing more harm than good if you head back to the gym to train the same muscle group before it has fully recovered. That’s like taking one step forward and two steps backward. 

Arginine Nitrate helps shuttle crucial nutrients into the muscles along with oxygenated blood to spark the recovery process and help rebuild torn-down muscle fibers and microtears in the muscle.

 

INCREASE ENDURANCE 

Wouldn’t it be nice to increase your endurance and stamina while training? Of course! By improving your endurance, you’re better able to push yourself harder and longer during your training sessions. Through the use of NO3-T Arginine Nitrate, you can help improve your endurance.

Better yet… Are you into endurance training or sports? Do you like to run long distances or cycle? NO3-T Arginine Nitrate isn’t only for those looking to increase muscle size and strength. This powerful ingredient can also help enhance endurance and stamina for endurance training and athletes as well.

 

Grape Seed Extract 95% proanthocyanidins

Grape seed extract may help with a type of poor circulation (chronic venous insufficiency) and high cholesterol.

Grape seed extract also reduces swelling caused by injury and helps with eye disease related to diabetes. Many people are interested in grape seed extract because it contains antioxidants

 

Studies show grape seed extract speeds oxygen delivery to working muscles

A new study suggests grape seed extract may improve the delivery of oxygen to working muscles which could lead to performance benefits down the road.

The new study was the work of researchers associated with California Baptist University in Riverside, CA.  The paper was published online this week in the Journal of Dietary Supplements

The aim of the study was to discover whether grape seed extract (GSE) could improve oxygen delivery to working muscles via vasodilation, and whether there was an additive benefit when GSE was combined with L-citrulline.

 

Both ingredients have history of sports nutrition research

L-citrulline is a legacy sports nutrition ingredient.  Researchers first began looking at the performance benefits of this amino acid in the 1980s. The primary benefit has been postulated as a boost in nitric oxide levels in the body, which is associated with increased blood flow via dilated peripheral blood vessels.

Grape seed extract is a more recent entrant into the supplementation scene. Studies on the blood flow effects of GSE date to the late 1990s.  Among the early developers of GSE products was California firm Polyphenolics ​, which was using leftover material from the production of Gallo-branded wines.  Another developer is Indena, which recently published a study, ​ showing significant cardiovascular benefits for its offering.

To study whether the two products had a synergistic effect, the researchers designed a four arm, double blind, placebo controlled crossover study.  They recruited 11 healthy, lean young men who all had normal blood pressure.  The subjects took one of four interventions for a week, with a week-long washout period in between.  The four interventions were a placebo, a 6 gram dose of l-citrulline, l-citrulline along with 600 mg of GSE, and GSE alone.

 

Blood flow measures done with sub maximal exercise loadings

The subjects performed exercise tests on a cycling ergometer.  One test to assess baseline values was to exhaustion, defined as when the subjects could no longer maintain 60 rpm under steadily increasing load.  The other test, which measured the effects of the supplementation interventions, was done at 30%, 60% and 80% load.  The 30% and 60% segments were done sequentially, and after a 15 minute rest, the 80% test was performed.  All of the segments were 5 minutes in length.

The researchers measured systolic blood pressure (SBP), diastolic blood pressure (DBP), mean arterial pressure (MAP), and oxygen consumption (VO2) and enhance stroke volume (SV) and cardiac output.

The study shown that the oxygen cost-to exhaustion- and -to time trial performance- was significantly improved.

 

Grape Seed Extract Benefits:

• Cholesterol-Lowering Effect
• Improves Brain Health
• Improves Blood Pressure
• Βελτιώνει τη ροή του αίματος
• Reduces Oxidative Damage
• Improves Collagen Levels
• Improves Bone Strength
• Supports Memory
• Improves Wound Healing
• Protects Liver

 

L-Citrulline Malate 2:1, is a combination of 2 parts of L-Citrulline bonded with 1 part of DL-Malic acid, a dicarboxylic acid that has strong ergogenic effect.

It can increase the peack power output and also can give a benefit of endurance in high intensity, making the athlete train harder and longer.

Strength & Conditioning Nutrition UK, included a world leading concentration of L-Citrulline-DL-Malate 2:1 , of 8400mg, which will, for sure, increase your sport performance, endurance and power from the very first day of use.

 

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L-Arginine as Arginine AlphaKetoGlutarate

L-Arginine is an amino acid that directly produces Nitric Oxide via the nitric oxide synthase enzymes. It will help the athletes increase their performance and be able to train longer.

Arginine AlphaKetoGlutarate, is a combination of L-Arginine and Alphaketoglutarate, one ketones that comes from glutaric acid as a derivative.

This ketone, breaks down sugars and amino acids (like L-Arginine and L-Citrulline), so it makes the 2 basic ingredients of our formula even more powerful.

a-KG, also is one of the most important nitrogen transports in metabolic pathways, it increases the metabolic rate of L-Proline and Hydroxyproline, which play a key role in Type-I collagen formation.

Arginine AlphaKetoGlutarate, also contributes in many Krebs Cycle reactions, the main mechanism of energy production of our body’s cells.

Arginine AlphaKetoGlutarate and L-Citrulline Malate 2:1, have sawn that when combined together, they help athletes decrease their heart beat rate faster during and after training.

 

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Caffeine & NewCaff-75^TM

Caffeine is a miracle ingredient for athletes, especially for those you need endurance and high intensity.

Many athlete though, do not like the side effects of caffeine.

All sports nutrition brands, which are not specialised in endurance sports, use caffeine HCL and Anhydrous.

These 2 types of caffeine are very fast absorbed by your system and act in few minutes.

The side effects of this fast acting caffeine in your blood are anxiety, insomnia, digestive issues, muscle breakdown, addiction, high blood pressure, very high heart rate.

Also, it makes you unable to train for over 30-40 minutes.

NewCaff-75^TM , is a time-releasing caffeine, which is slow acting up to 4 hours!!

this means that a 400mg amount of caffeine, will not be used from your body in just 30-40 minutes so it brings all the side effects, but it will be act slow with equal and small dosages into your body, so you avoid the side effects and also be able to train for many hours.

ΤΑ ΟΦΈΛΗ ΤΗΣ ΚΑΦΕΪ́ΝΗΣ ΓΙΑ ΤΟΥΣ ΑΘΛΗΤΈΣ ΑΝΤΟΧΉΣ

Οι περισσότεροι αθλητές, ιδίως οι αθλητές αντοχής, χρησιμοποιούν συχνά την καφεΐνη ως συστατικό που ενισχύει την απόδοση και την αντοχή.

Η καφεΐνη μπορεί να είναι το πιο ευρέως χρησιμοποιούμενο διεγερτικό στον κόσμο. Μπορεί να εμφανιστεί σε πολλές μορφές, όπως ο καφές, τα συμπληρώματα διατροφής, το τσάι, τα αναψυκτικά, τα ενεργειακά ποτά και η σοκολάτα.

Η καφεΐνη μπορεί να φτάσει στα υψηλότερα επίπεδα στο αίμα περίπου μία ώρα μετά την κατάποση.

Μπορεί να έχει διεγερτική επίδραση στον εγκέφαλο, καθώς και να επηρεάσει την αρτηριακή πίεση, τον ρυθμό των παλμών, την παραγωγή στομαχικού οξέος και τις αποθήκες λίπους.

 

ΑΠΟΔΟΣΗ

Η καφεΐνη μπορεί να βοηθήσει στην κινητοποίηση των αποθεμάτων λίπους, επιτρέποντας στο σώμα να χρησιμοποιήσει το λίπος ως κύρια πηγή καυσίμου. Χρησιμοποιώντας το λίπος ως καύσιμο, αυτό επιτρέπει στο σώμα να εξοικονομήσει γλυκογόνο, το οποίο είναι μια πρόσθετη πηγή καυσίμου για το σώμα που αποθηκεύεται στους μύες και το συκώτι. (Για περισσότερες πληροφορίες σχετικά με αυτό δείτε το Γιατί οι αθλητές χρειάζονται υδατάνθρακες). Καθυστερώντας την εξάντληση του μυϊκού γλυκογόνου, η άσκηση μπορεί να παραταθεί επιτρέποντας στον αθλητή να πάει πιο σκληρά, περισσότερο, πιο γρήγορα και να εκτελέσει περισσότερες επαναλήψεις πριν από την κόπωση.

Η εξοικονόμηση γλυκογόνου είναι πιο κρίσιμη στα πρώτα 15 λεπτά της άσκησης. Τότε είναι που η καφεΐνη μπορεί να βοηθήσει σημαντικά στη μείωση της εξάντλησης του γλυκογόνου. Παρόλο που η καφεΐνη φτάνει τα υψηλότερα επίπεδά της στο αίμα 45 έως 60 λεπτά μετά την κατάποση, ορισμένες έρευνες δείχνουν ότι η κατανάλωση καφεΐνης τρεις ή περισσότερες ώρες πριν από την άσκηση είναι πιο ευεργετική. Ο λόγος είναι ότι η καφεΐνη μπορεί να έχει μέγιστη επίδραση στις αποθήκες λίπους αρκετές ώρες μετά τη μέγιστη τιμή των επιπέδων στο αίμα.

Το Journal of the International Society of Sports Nutrition αναφέρει ότι η καφεΐνη σε ποσότητα που αντιστοιχεί σε ένα έως τρία φλιτζάνια καφέ μειώνει τον καρδιακό ρυθμό κατά τη διάρκεια υπομέγιστης άσκησης, αλλά όχι σε σχεδόν μέγιστη ή μέγιστη άσκηση. Οι επιδράσεις της καφεΐνης μετρήθηκαν κατά τη διάρκεια δυναμικής άσκησης των ποδιών σε ποδηλατικό εργόμετρο. Σύμφωνα με το Journal of Applied Physiology, δεν παρατηρήθηκαν σημαντικές διαφορές όσον αφορά τον καρδιακό ρυθμό.

Πρόσφατες εργασίες του ACSM, σε καλά προπονημένους αθλητές, ανέφεραν ότι 3-9mg καφεΐνης ανά kg (κιλό) σωματικού βάρους μία ώρα πριν από την άσκηση αύξησαν την αντοχή στο τρέξιμο και την ποδηλασία στο εργαστήριο.

 

ΑΝΑΚΑΛΥΨΗ

Η καφεΐνη μπορεί επίσης να βοηθήσει στην ενίσχυση της αποκατάστασης μετά την άσκηση. Σύμφωνα με την Αμερικανική Φυσιολογική Εταιρεία, τέσσερις ώρες μετά την άσκηση, το μυϊκό γλυκογόνο αυξήθηκε κατά 66% με τη λήψη ενός ποτού υδατανθράκων που περιείχε καφεΐνη σε σύγκριση με το ποτό που περιείχε μόνο υδατάνθρακες. Αυτού του είδους η αύξηση του μυϊκού γλυκογόνου μπορεί να βοηθήσει στην επιτάχυνση της αποκατάστασης και θα βοηθήσει να γίνει η προπόνηση της επόμενης ημέρας πολύ πιο παραγωγική. Το ποτό με υδατάνθρακες και καφεΐνη μετά την άσκηση είχε επίσης ως αποτέλεσμα υψηλότερη γλυκόζη στο αίμα και ινσουλίνη πλάσματος.

 

ΕΊΝΑΙ ΝΌΜΙΜΟ ΣΤΟΝ ΑΝΤΑΓΩΝΙΣΜΌ;

Με βάση τις πληροφορίες που παρέχονται από τη ΔΟΕ (Διεθνής Ολυμπιακή Επιτροπή), οι αθλητές επιτρέπεται να καταναλώνουν μέχρι 12 ug (μικρογραμμάρια) καφεΐνης ανά χιλιοστόλιτρο ούρων πριν θεωρηθεί παράνομη (15 ug σύμφωνα με το NCAA). Αυτά τα όρια επιτρέπουν στους αθλητές να καταναλώνουν "φυσιολογικές" ποσότητες καφεΐνης πριν από τον αγώνα.

Συνοψίζοντας, η καφεΐνη μπορεί να βοηθήσει στην απόδοση και την αποκατάσταση. Όπως συμβαίνει με κάθε συμπλήρωμα/φάρμακο, φροντίστε να το χρησιμοποιείτε με υπευθυνότητα και συμβουλευτείτε πάντα τον γιατρό σας εάν έχετε οποιεσδήποτε ερωτήσεις σχετικά με τη χρήση καφεΐνης και τη γνωστή σας ιατρική κατάσταση (-ες), τα τρέχοντα φάρμακα κ.λπ.

source: www.trainingpeaks.com

 

NewCaff  – The 4-hour caffeine!

 

LONG ENERGY CAFFEINE WITH NEWCAFF™ LIPOSOME MICROENCAPSULATED TECHNOLOGY…

A sustained release caffeine that give you the benefits of caffeine for up to 4 hours!!!

Just the caffeine you need for your long endurance training & races.

Consuming caffeine in traditional forms, (coffee, anhydrous caffeine), leads to rapid absorption, making its stimulating effect rapid and transitory.

Microencapsulated caffeine however, overcomes these defects.

With NEWCAFF™ microcapsules liposomal caffeine, the effects of caffeine are perceived up to 4 hours.

 

Prolonged energy boost with microencapsulated caffeine

NEWCAFF™ microcapsules is a one-of-a-kind caffeine delivery system which has been designed to provide a sustained energy release, ideal for long high-intensity exercise.

 

 

Zincnova™ Μικροενθυλακωμένος λιποσωμικός ψευδάργυρος

Ο ψευδάργυρος είναι ένα από τα πιο σημαντικά ιχνοστοιχεία στην ανθρώπινη διατροφή. Η ανεπάρκεια ψευδαργύρου μπορεί να οφείλεται σε ανεπαρκή πρόσληψη του μετάλλου ή σε προβλήματα απορρόφησης, ιδίως σε άτομα με γαστρεντερικές διαταραχές.

Το ZINCNOVA™ είναι μια μη αντιδραστική μορφή οξειδίου του ψευδαργύρου, η οποία έχει μικροενθυλακωθεί σε ένα φορέα λίπους ποιότητας τροφίμων για να αποτρέψει την πρόσληψη υγρασίας και να καθυστερήσει τις ανεπιθύμητες αλληλεπιδράσεις με άλλα συστατικά των διατροφικών σκευασμάτων, διατηρώντας έτσι τη βιοδιαθεσιμότητά του.

 

Οφέλη ψευδαργύρου για τους αθλητές:

Συμπλήρωση με ψευδάργυρο αυξημένη μυϊκή δύναμη και αντοχή σε προπονημένους άνδρες αθλητές. Ο ψευδάργυρος είναι απαραίτητος για την επούλωση των πληγών, η οποία είναι ζωτικής σημασίας για τους αθλητές που υφίστανται τραυματισμούς ή μυϊκές βλάβες κατά τη διάρκεια της προπόνησης ή του αγώνα.

Μελέτες έχουν επίσης διαπιστώσει ότι τα χαμηλά επίπεδα ψευδαργύρου συσχετίζονται με χαμηλότερη τεστοστερόνη ορού, η οποία μπορεί να επηρεάσει σημαντικά πολλές πτυχές της απόδοσης, όπως η δύναμη, το ποσοστό σωματικού λίπους και η αποκατάσταση.

Μεταξύ των πολλών βιολογικών διεργασιών για τις οποίες ο ψευδάργυρος είναι υπεύθυνος, συμβάλλει επίσης στην οικοδόμηση και την αποκατάσταση των μυών. Ο ψευδάργυρος εμπλέκεται στην παραγωγή ορμονών, ειδικά της τεστοστερόνης, η οποία αποτελεί σημαντικό συστατικό για την οικοδόμηση άλιπης μυϊκής μάζας.

Bioperine®

This amazing ingredient, is a petented extract of black perper (piper nigrum) also know as Piperine.

Bioperine, is standardized to 95% Piperine and a clinnically proven for its safety and efficacy nutrient bioenhancing thermonutrient.

It is a natural bioavailability enhancer, which means that makes all the other ingredients that you receive with it, to be absorbed faster and more commplete.

So, you take the 100% of the benefits of all ingredients.

 

Nutrient Absorption

Of the many Bioperine benefits offered, the one most talked about is its ability to increase the level of absorption of nutrients within your body. Sometimes referred to as “bioenhancement,” this ability means you get more out of other nutrients that you consume. With many nutrients, such as turmeric and curcumin, you only absorb a fraction of what you ingest. When combined with Piperine, however, you may assimilate much more of these nutrients. This may also apply to nutrients such as Vitamin A, Vitamin C, selenium, Vitamin B6, beta-carotene, and more.

 

Improved Metabolism (glucometabolic – lipometabolic effect)

One way Bioperine increases nutrient absorption is by increasing your metabolism by improving thermogenesis (the heat that your body produces). This process essentially breaks down your fat cells and increases your internal temperature. That means Bioperine may be used to help people regulate their weight. While the overall effect of this ability is slight, when combined with a more comprehensive weight loss plan, it may have a noticeable impact.

 

Raised Dopamine and Serotonin

It’s possible that Piperine may also help improve dopamine and serotonin levels. The nutrient works with closely with these chemicals, increasing their levels. This may have the ability to help individuals have more positive feelings, in part because they’re involved with rewarding people with these feelings.

 

Improved Memory

As mentioned above, Piperine may improve the neurotransmission of certain chemicals. Two such chemicals — serotonin and beta-endorphin — play an important role in memory. With an increased presence of these chemicals in their body, it’s possible that people could improve their memory overall, which is something many people are striving for as they grow older.

 

Improved Immune System

A malfunctioning immune system may sometimes overreact when the human body is attacked. Regulating this overly sensitive reactivity is necessary to keep the immune system under control. That’s where Bioperine comes in. A study in 2010 indicates that by slowing the reaction time of lymphocytes, Bioperine may reduce inflammation and weaken certain immune system responses.

 

Improve Mental Skills

In addition to helping your memory, Bioperine may also boost some of your other executive functions. That could mean improving your attention and reasoning skills, along with your overall motivation. In other words, Bioperine could possibly contribute to improving your overall production and sharpening your mental abilities. Those who are feeling mentally sluggish and lacking in motivation may feel a boost with an added amount of Bioperine. The nutrient may also play a factor in managing stress levels, allowing people to relax as they become more productive.

 

Πληροφορίες για το προϊόν:

Powder: 10 sachets 0f 26.75g | Peach Flavour | 10/20 servings

Capsules: 2 blisters x 10 capsules each | 10/20 servings

 

Συμβουλή: low weight athletes (under 65kg) can receive all the benefits of the formula even by consuming only the 1/2 of the recommended dosage (1/2 of a sachet with 1 NewCaff™ Capsule)